GFNY World Championship NYC
19 May 2024
GFNY Events Worldwide
GFNY Lourdes Tourmalet
11 Jun 2023
GFNY La Vaujany Alpe d'Huez
02 Jul 2023
GFNY Costa Rica
09 Jul 2023
GFNY Quito
09 Jul 2023
GFNY Grand Ballon
09 Jul 2023
GFNY Illinois Rockford
06 Aug 2023
GFNY Day
20 Aug 2023
GFNY Alpes Vaujany Croix de Fer
27 Aug 2023
GFNY Tunja
27 Aug 2023
GFNY Uppsala
27 Aug 2023
GFNY Cusco
03 Sep 2023
GFNY Pennsylvania York
10 Sep 2023
GFNY Manta
17 Sep 2023
GFNY Bali
17 Sep 2023
GFNY Chile
24 Sep 2023
GFNY Zapopan
01 Oct 2023
GFNY Maryland Cambridge
01 Oct 2023
GFNY Khao Yai
08 Oct 2023
GFNY Bento Gonçalves Brasil
15 Oct 2023
GFNY Marathon Florida Sebring
21 Oct 2023
GFNY Florida Sebring
22 Oct 2023
GFNY Colonia
29 Oct 2023
GFNY Cozumel
12 Nov 2023
GFNY Mandalika
26 Nov 2023
GFNY Kuala Lumpur
25 Feb 2024
GFNY Monterrey
10 Mar 2024
GFNY Krabi
10 Mar 2024
GFNY República Dominicana
10 Mar 2024
GFNY Punta del Este
17 Mar 2024
GFNY Portugal
GFNY Lucca
GFNY Panama City
GFNY Puerto Rico
GFNY Marathon Quito
GFNY Cannes
GFNY Bogota
GFNY Villard de Lans
GFNY is a personal endurance challenge where you compete against others, the clock and yourself. Some athletes will compete for the podium, others will do their best to beat the cut-off. GFNY is about doing your best. You make the event what you want it to be. But it is meant to be a personal challenge.
GFNY World events provide you that same challenge in locations around the world. Additionally, you get the chance to earn a spot in the qualifier corral at every GFNY. All GFNY events provide the following for you to BE A PRO FOR A DAY:
- Mass start
- Individual chip timing from start to finish with awards for all categories
- Closed roads or police moderated traffic that ensures you don't have to stop during the race
Stay on top of the latest at GFNY
Weekly email newsletter
Be a Pro for a Day at the GFNY World Championship
Perks included as part of GFNY
THE JERSEY: All riders receive the official GFNY race jersey, which is mandatory attire at the race. The jersey is designed in NYC and Made in Italy.
CHIP TIMING: GFNY is a timed race. Each athlete has their own timing chip, which starts right after you cross the start line and stops when you cross the finish line. Timing results will be available at gfny.cc/results.
FINISHER MEDAL: Every GFNY finisher receives a medal, no matter which distance they complete. All finishers also earn a “Finish” towards their 3x2023 GFNY medal or the 10x medal. Go to gfny.com/medals for more information on GFNY’s multi-finisher medals.
GFNY Gear
Train with GFNY to have your best race
What are your GFNY goals?
Podium!
Qualify (finish in the top 10% of my age group)
Improve my time
Finish the race
GFNY Coaching is here to help you prepare for your best race day. We offer these two options:
a) Get a GFNY Coach for personalized training: maximize results with the time you have available.
b) Get one of our GFNY specific training plans on TrainingPeaks: structure, expert advice and a motivation boost with flexibility to match your life.
GFNY Coaching
The personalized training plan written by your GFNY Coach is tailored to your schedule, cycling experience, fitness and goals. GFNY Coaches are qualified coaches with years of success in working with athletes of all fitness levels.
No matter your goals or your cycling experience, with GFNY Coaching you get personalized training plans, advice, and guidance to focus on your target race. Whether you have a couple of months to tune-up, or half a year to change yourself completely as a rider, you will be ready to earn that PR, get your highest placing ever, or finish your first GFNY race.
Let the GFNY experts at GFNY Coaching prepare you. GFNY coaches have raced GFNYs and understand the demands of every race and course on the calendar.
Training Plans on TrainingPeaks
Benefit from training structure and work out smarter by following a GFNY training plan. The easy-to-follow GFNY training plans are designed to give you flexibility and control over your training process and adjust based on how you feel, the weather and your physical condition.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
The plans are written by GFNY Coaches, with options based on your cycling experience, and are tailored for the type of GFNY race course you’ll be racing - flat-to-rolling, or mountains.
GFNY Training Center
The GFNY Training Center section of coaching.gfny.com provides you content focused on training topics like nutrition, cadence, and power, as well as course guides to GFNY races around the World. This training and course strategy content is free to every GFNY athlete.
News
Read all news
GFNY announces GFNY York, Pennsylvania
28 Apr 2023 GFNY announces GFNY Pennsylvania York September 10, 2023 The Courses GFNY Pennsylvania race week activities take place at the centrally-located York Expo Center. You will be picking up your race packets
How to prep your bike for a GFNY
25 Apr 2023 If you’re participating in a GFNY, it’s essential to ensure that your bike is in excellent condition. Preparing your bike for a GFNY involves more than just pumping up the tires and oiling the
5 tips on riding in a peloton
18 Apr 2023 Riding in a peloton is a fundamental aspect of road cycling, and it’s essential to master the art of group riding if you want to improve your performance. A peloton, which refers to a
6 tips on how to improve your climbing
10 Apr 2023 Climbing is a challenging aspect of cycling that requires both physical and mental strength. Whether you’re training for a mountainous race or simply looking to improve your climbing abilities, there are several strategies that
5 tips on how you can mentally prepare for a cycling race
04 Apr 2023 Cycling races can be both physically and mentally demanding. While physical training is important, mental preparation can also significantly impact your performance. Here are five tips to help you mentally prepare for a cycling race:
The 2023 GFNY NYC Jersey
30 Mar 2023 The all new, 100% Made in Italy GFNY race jersey features a lighter, softer and even more breathable fabric on the back slightly angled outside back pockets for easier access a more modern
GFNY announces GFNY Khao Yai
13 Mar 2023 GFNY announces GFNY Khao Yai October 8, 2023 The Courses Khao Yai has a variety of landscapes including the national park with its forest, sunflower fields, a winery and fields growing
GFNY announces GFNY Mandalika
10 Mar 2023 GFNY announces GFNY Mandalika November 26, 2023 The Course The start for the Long and Medium Distance will be in the Pertamina Mandalika Street Circuit. Enjoy the flair of an international
Svenska Cycling Plus - GFNY Colombia
28 Feb 2023 GFNY Colombia De colombianska cyklisterna gör avtryck i proffstouren och efter fredsprocessen och minskade oroligheter i landet ökar nu turismen. Vi åkte till Colombia för att ta tempen på cykelkulturen och för att delta i
The 2023 GFNY Uppsala Jersey
21 Feb 2023 Take on Sweden’s first GFNY race with this Jersey Challenge yourself August 27 on a 144km long course filled with breathtaking views and unpaved roads. GFNY Uppsala takes you from the dynamic, energetic bustlePartners - Global
